
Couples Therapy Intensives
Parenting. Pregnancy. Postpartum. Infertility. Trauma.
All of these experiences can shake the very foundation of your relationship.
As a trauma-informed couples therapist specializing in maternal and perinatal mental health, I know firsthand how easy it is to slip into survival mode—functioning as co-parents, co-managers, or even roommates, instead of emotionally connected partners.
But it doesn’t have to stay that way.
You can rebuild your connection.
You can feel seen, held, and supported again.
You Don’t Have To Choose Between Being A Good Parent And A Loving Partner.
Somewhere along the way, you may have started to believe that showing up for your kids meant sacrificing your relationship. That being a present, devoted parent meant putting your own needs - and your connection with your partner - on hold.
But here’s the truth, You deserve both.
You deserve a relationship where you can lean on each other when the nights are long, the grief feels heavy, or the parenting load feels unfairly distributed.
You deserve emotional safety, not just for your kids but for you.
You deserve to feel heard, valued, and supported, even when you’re exhausted.
You deserve a relationship that doesn’t just survive parenting, trauma, or transition—but one that grows stronger because of how you navigate it together.
This work isn’t about perfection, it’s about repair.
It’s about rebuilding trust, softening the walls, and finding your way back to each other again and again.
Because love doesn’t disappear when things get hard.
It just needs a safe space to re-emerge.
Why an Intensive?
You’re busy. You’re tired. You don’t have time to wait 6 months to feel closer.
These intensives are designed for couples who are ready to go deeper now. Whether you’re recovering from years of silence or just starting to feel the cracks, it’s not too late to repair.
Who These Intensives Are For:
I work with couples in Florida (virtually or in person) and New York (virtually) who are navigating:
Fertility treatments and the grief, anxiety, and pressure that come with them
Postpartum disconnection, shutdowns, and emotional overwhelm
The emotional aftermath of traumatic birth experiences
Feeling like “just teammates” instead of lovers or soulmates
Caregiving imbalance and the silent weight of emotional labor
Parenting while carrying unresolved trauma that’s now spilling into your relationship
Growing your family while your relationship foundation feels cracked or fragile
If you’re feeling unseen, unsupported, or stuck in cycles of conflict and distance, this work can help.
What Happens in an Intensive?
These sessions are grounded in Emotionally Focused Therapy (EFT) a powerful, evidence-based approach that helps couples move from disconnection to closeness by understanding the emotional needs underneath the conflict.
No worksheets. No “he said, she said” battles.
Just real, focused time to rebuild safety, trust, and emotional intimacy.
You'll walk away with:
A deeper understanding of each other’s emotions and needs
Tools for co-regulation and communication during high-stress parenting moments
Clarity around how trauma or life transitions have impacted your relationship
A renewed sense of emotional safety and supportive partnership
A roadmap to continue growing stronger—together
You don’t need more date nights. You need to feel safe with each other again.
My Couples Therapy Intensives Are Designed To:
Help you make meaningful progress without the wait between weekly sessions
Go beneath surface-level arguments to uncover unmet needs and emotional injuries
Create space to truly repair, reconnect, and feel safe again
Support better co-parenting and communication as you navigate fertility, pregnancy, parenting, or trauma recovery
Whether you’re navigating the heartache of fertility treatments, healing from birth trauma, or feeling emotionally disconnected in the chaos of parenting—these intensives are a place to pause, feel, and find your way back to each other.
Couples therapy intensives give you the space to stop surviving and start connecting
I'm a trauma-informed couples and maternal mental health therapist with a deep passion for helping people feel safe, seen, and emotionally supported—especially when life gets messy.
I work with couples navigating some of the most challenging seasons of their lives: fertility struggles, pregnancy loss, postpartum disconnection, parenting after trauma, and the overwhelming emotional labor of caregiving. Whether you're growing your family or healing from what growing it has cost you, I’m here to help you reconnect—not just with your partner, but with yourself.
My approach is warm, real, and tailored to the unique dynamics of your relationship. I don’t believe in one-size-fits-all therapy. I draw from a range of trauma-informed and evidence-based practices to support each couple’s healing journey—including Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Attachment Theory, and more.
This isn’t just about “fixing” conflict—it’s about helping you feel safe enough to turn toward each other again. Whether you’re carrying grief, resentment, anxiety, or unspoken needs, I’ll hold space for it all—so you can rebuild from a place of trust, care, and connection.
Let’s get to the root, not just patch over the symptom.
Intensive Session Options (Private Pay Only):
90-minute session: $275
2-hour session: $375
4-hour half-day intensive: $750
Each additional hour: $200
Each session is tailored to your unique relationship your season of life, your parenting stage, and your shared history.
Ready To Reconnect?
If you’re looking for couples therapy intensives in Florida or New York and want to explore options that work for your schedule, I’d be honored to support you.
Book your couples intensive today, or reach out to learn more.
Let’s rebuild your relationship - one safe, healing conversation at a time.

Parenting is hard. Loving each other doesn’t have to be.
Schedule a free 15 minute phone consultation today.